Amala Paul is a popular South Indian actress who's been in the movie industry for over a decade.

The actress who loves sharing spiritual thoughts and ideas on her social media recently shared several posts about self-realisation and meditation from the Beatles Ashramam in Rishikesh.

In one of the posts, the actress reveals that it's all about the mind and how we see things by sharing the same idea from three different perspective - victim consciousness, learner consciousness and creatrix consciousness.

Check out her latest posts which are meant to create awareness:

A post shared by Amala Paul (@amalapaul)

A post shared by Amala Paul (@amalapaul)

A post shared by Amala Paul (@amalapaul)