Selvaraghavan is a well-known director who has his cult following for enriching the Tamil cinema industry with hits like Kadhal Kondein, 7G Rainbow Colony, Mayakkam Enna, Pudhupettai, and Aayirathil Oruvan.
In 2006, the director married actress Sonia Agarwal who worked with him in three films. But the couple filed for divorce only two years after the marriage.
Selvaraghavan went on to marry director Gitanjali Raman, the daughter of a famous advocate in India and is blessed with a daughter and two sons.
When Gitanjali first married Selvaraghavan, she was chubby and after giving birth the 'Maalai Nerathu Mayakkam' director gained more weight.
In 2017, after months of diet and workout, Gitanjali unveiled her new avatar. She shocked many of her celebrity friends like Amala Paul with her stunning weight loss transformation and makeover.
So, how did the mother of three lost weight and look more radiant than ever?
According to NetTV4u, Gitanjali suffered from hip pain and the doctor advised her to shed some weight. She began with a healthy diet and started doing cardio exercises like walking, jogging, and swimming for two hours a day. She also did 45-min workouts apart from the cardio session. Her continuous efforts have made her look completely stunning and unrecognizable.
In conclusion, good nutrition and regular exercises are the best way to lose weight and get fit. Don't fall prey to quick results shown by weight loss pills and treatments that might result in severe side effects in the future.
Do let us know if you would like to know easy at-home workout plans!
Source: NetTV4u
Photo Credit: Times of India & Twitter