What's the Secret to Shilpa Shetty's Stunning and Youthful Look Despite Turning 45?

  • 11 Jun 2019

Remember this tall and lean actress from the 90s? One of her iconic films in Kollywood was Mr. Romeo with Prabhu Deva. After that, the actress went on to star in Bollywood films and gradually climbed the ladders of success due to her beautiful figure, dance skills, and good acting. Shilpa has been nominated for Filmfare best actress category for 4 times. She received international acclaim on a reality show called  Celebrity Big Brother 5.

After her marriage to businessman Raj Kundra, Shilpa became more focused on works outside films. She co-owns the Indian Premier League (IPL) cricket team Rajasthan Royals with her husband. She's seen as a judging dance reality shows and talent competitions, running a YouTube channel, talking about yoga and fitness, and featuring in brand endorsements.

Sounds like she's busy all the time and as a working mom with a son aged 7, life can't be easy. But, this superwoman hasn't aged a day. She looks so energetic and youthful. Throughout the years, Shilpa has maintained her skin and figure and it's mostly clean eating and a great fitness routine.

Listen to her talk about how she has maintained her youth and fitness:

In 2017, she spoke about what she eats in a day to Pinkvilla. Check it out!

Don't stress out. Shilpa used to be a state-level volleyball player. She also has a black belt in karate. Staying fit and healthy have been her prime goal ever since she was young.

View this post on Instagram

Today on the Yoga menu is Dynamic Suryanamaskar... the next level... trying to burn two big chunks of #Mysorepak from yesterday’s menu 😅🧘🏾‍♂💪 How to do it... Hasta Uttanasana Padahastasana Ashwa Sanchalanasana Utthita Chaturanga Dandasana Ashtanga Namaskarasana Bhujangasana Parvatasana Shirshasana Utthita Chaturanga Dandasana Ashtanga Namaskarasana Bhujangasana Parvatasana Ashwa Sanchalanasana Padahastasana Hasta Uttanasana Pranamasana From not being able to do the “Sirsasana” to doing it in the Suryanamaskar flow is a feat for me. So happy I can nail it now. This flow is like a full body workout, strengthening, toning and stretching your body and imagination. #mondaymotivation #nothingisimpossible #yoga #yogi #discipline #suryanamaskar #advance #practice #happiness #ssapp #simplesoulful #comingsoon

A post shared by Shilpa Shetty Kundra (@theshilpashetty) on

While it's going to take you time to reach her level of fitness, don't give up. It's all about forming good habits and leading a healthy lifestyle. Hope this helps!

Source: Pinkvilla

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